BEAVER BADGES

Challenge - Fitness (B)

4 parts must be completed
(At least one from each area)

ADVENTURE Go for an accompanied walk OR Take part in a Keep Fit session OR Try one new sport e.g. rugby, tennis etc.

HEALTH Learn about and taste a variety of healthy foods OR Monitor heartbeat after different activity and understand the reasons for change OR Design a poster, which promotes healthy eating.

AGILITY AND FITNESS Take part in a team game OR Take part in agility activities e.g. balancing a book on their head etc OR Take part in co-operative games e.g. parachute games.

One more activity from one of the above three areas